Sleep paralysis: What is it, and how can you cope with it?

https://www.medicalnewstoday.com/articles/321569.php

 

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Desynchronization of slow oscillations in the basal ganglia during natural sleep | PNAS


9 Foods to Help You Sleep – EatingWell

Source: 9 Foods to Help You Sleep – EatingWell


Dream ticket: how sleep became a billion-dollar business | Life and style | The Guardian


Hippocampal coupling with cortical and subcortical structures in the context of memory consolidation


β-Amyloid accumulation in the human brain after one night of sleep deprivation | PNAS


Night Owls May Have Higher Risk of Earlier Death