Sleeping In Feels So Good, but May Be Unhealthy – The New York Times

Sleeping In Feels So Good, but May Be Unhealthy – The New York Times

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Osteoarthritis-like pathologic changes in the knee joint induced by disruption of circadian rhythms is potentiated by a high-fat diet

Osteoarthritis-like pathologic changes in the knee joint induced by environmental disruption of circadian rhythms is potentiated by a high-fat diet. – PubMed – NCBI

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Academy of Sleep Med on Twitter: “Video: Sleep Deprivation and the Effects on Your Body https://t.co/EhLvkVv2a2 #7andUp”