Poor Sleep = Increased Risk for Colds? – NYTimes.com

http://mobile.nytimes.com/blogs/well/2016/01/29/ask-well-sleep-and-colds/?smid=tw-nytimeswell&smtyp=cur&_r=0&referer=https://t.co/JgBsQ5nZ0n?cn=ZmxleGlibGVfcmVjc18y

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A brain imaging repository of normal structural MRI across the life course: Brain Images of Normal Subjects (BRAINS)

A brain imaging repository of normal structural MRI across the life course: Brain Images of Normal Subjects (BRAINS) — ScienceDirect


“Night Shift”: The Next iPhone Software Update Will Help You Sleep Better

The Next iPhone Software Update Will Help You Sleep Better – Sleep Review


Sleep Number’s ‘It Bed’ Transforms Itself To Improve Your Sleep

Sleep Number’s ‘It Bed’ Transforms Itself To Improve Your Shut-Eye


New insights into REM sleep crack an enduring mystery

Source: New insights into REM sleep crack an enduring mystery

REM sleep—the phase of night-time mammalian sleep physiology where dreams occur—has long fascinated scientists, clinicians, philosophers, and artists alike, but the identity of the neurons that control REM sleep, and its function in sleep have been controversial due to a lack of precise genetic methods to study the sleeping brain. Now, in a remarkable demonstration of a recent brain technology, neuroscientists provide the first answers to both questions, identifying a neural circuit in the brain that regulates REM sleep, and showing that REM sleep controls the physiology of the other major sleep phase, called non-REM (NREM) sleep.


Snappy Sleep Stager system (and CRISPR) identifies gene related to shorter sleep

Source: Snappy Sleep Stager system identifies gene related to shorter sleep


What’s it like to wake up with sleep paralysis? – ScienceAlert

What’s it like to wake up with sleep paralysis? – ScienceAlert