Circadian Clock Gene May Explain How Your Mood Is Intertwined With Your Sleep Patterns

The PERIOD3 gene may be a connection point between our mood and our sleep patterns, according to a study.

Source: Circadian Clock Gene May Explain How Your Mood Is Intertwined With Your Sleep Patterns

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Carr et al (2016): Nightmare sufferers show atypical emotional semantic associations and prolonged REM sleep-dependent emotional priming

PDF: Carr 2016
Sleep MedicineVolume 20, April 2016, Pages 80–87
Original Article

Nightmare sufferers show atypical emotional semantic associations and prolonged REM sleep-dependent emotional priming


Active Mind, Body May Only Do So Much Against Alzheimer’s (unless you have APOE4)

Study suggests that, for most people, this kind of lifestyle does not curb markers of disease in the brain

Source: Active Mind, Body May Only Do So Much Against Alzheimer’s


Thematic and Content Analysis of Idiopathic Nightmares and Bad Dreams

SLEEP – Thematic and Content Analysis of Idiopathic Nightmares and Bad Dreams


Scientist: Here’s why sleep tracking apps don’t work – Tech Insider

Hint: It’s not that they suck up your battery life.

Source: Scientist: Here’s why sleep tracking apps don’t work – Tech Insider


Researchers identify biomarker for early cognitive decline in Parkinson’s disease patients

Researchers identify biomarker for early cognitive decline in Parkinson’s disease patients


Caltech biologists identify gene that helps regulate sleep

Caltech biologists identify gene that helps regulate sleep